Imagine feeling like you have no control over your emotions. The only solution you have is to use alcohol or drugs to feel better. However,…
There is an undeniable link between childhood trauma and mental health issues. Whether through abuse, neglect, or traumatic events, children who were traumatized tend to…
Imagine being abused or neglected as a child–how would you overcome those memories? Healing from trauma is no easy feat. For adults who have experienced…